{"id":82,"date":"2026-02-17T17:52:57","date_gmt":"2026-02-17T17:52:57","guid":{"rendered":"https:\/\/vrouwelijkemidlifecrisis.nl\/?page_id=82"},"modified":"2026-04-28T16:20:02","modified_gmt":"2026-04-28T16:20:02","slug":"home","status":"publish","type":"page","link":"https:\/\/vrouwelijkemidlifecrisis.nl\/index.php\/home\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; make_equal=&#8221;on&#8221; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; specialty=&#8221;on&#8221; next_background_color=&#8221;#ff99ac&#8221; bg_img_1=&#8221;https:\/\/vrouwelijkemidlifecrisis.nl\/wp-content\/uploads\/2026\/01\/volwassen-vrouw-die-thuis-benadrukt-5-scaled.jpg&#8221; background_size_1=&#8221;cover&#8221; admin_label=&#8221;Hero&#8221; _builder_version=&#8221;4.27.4&#8243; inner_width=&#8221;100%&#8221; inner_max_width=&#8221;100%&#8221; custom_padding=&#8221;0px||0px||false&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_flip=&#8221;horizontal&#8221; bottom_divider_arrangement=&#8221;above_content&#8221; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_percent=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.27.4&#8243; height=&#8221;300px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.4&#8243; custom_padding=&#8221;|6%||6%||true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;|900|||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Nunito|900||on|||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_letter_spacing=&#8221;4px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_text_color=&#8221;#737a7a&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;30px||30px||true|false&#8221; custom_padding=&#8221;|||&#8221; custom_padding_tablet=&#8221;|0vw||0vw||true&#8221; custom_padding_phone=&#8221;|||||false&#8221; custom_padding_last_edited=&#8221;off|desktop&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Vrouwelijke midlife crisis?<\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2>JA, ZEKER!<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;Lato||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;Nunito|700|||||||&#8221; header_font_size=&#8221;26px&#8221; header_line_height=&#8221;1.3em&#8221; header_2_font=&#8221;||||||||&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;30px||30px||true|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;|||&#8221; custom_padding_tablet=&#8221;|0vw||0vw||true&#8221; custom_padding_phone=&#8221;|||||false&#8221; custom_padding_last_edited=&#8221;off|desktop&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; header_font_size_tablet=&#8221;36px&#8221; header_font_size_phone=&#8221;&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Alleen niet als crisis, maar als uitnodiging.<\/h1>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner make_equal=&#8221;on&#8221; padding_left_right_link_1=&#8221;true&#8221; padding_left_right_link_2=&#8221;true&#8221; admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.4&#8243; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;0px||0px||true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;#ffdbcc&#8221; custom_padding=&#8221;50px|6%|150px|6%&#8221; custom_padding_tablet=&#8221;50px|6%|150px|6%&#8221; custom_padding_phone=&#8221;50px||50px||true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; padding_phone=&#8221;50px||50px||true&#8221; padding_last_edited=&#8221;on|phone&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_cta title=&#8221;Allereerst, lieve vrouw,&#8221; button_url=&#8221;#&#8221; _builder_version=&#8221;4.27.4&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Nunito|700|||||||&#8221; header_line_height=&#8221;1.5em&#8221; body_font=&#8221;Nunito||||||||&#8221; body_font_size=&#8221;18px&#8221; body_line_height=&#8221;1.8em&#8221; use_background_color=&#8221;off&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;17px&#8221; button_text_color=&#8221;#455860&#8243; button_bg_color=&#8221;rgba(255,255,255,0.4)&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;100px&#8221; button_letter_spacing=&#8221;1px&#8221; button_font=&#8221;Lato|700|||||||&#8221; button_icon=&#8221;&#x24;||divi||400&#8243; text_orientation=&#8221;left&#8221; background_layout=&#8221;light&#8221; custom_padding_tablet=&#8221;|30px||30px||true&#8221; custom_padding_last_edited=&#8221;off|desktop&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_delay=&#8221;100ms&#8221; animation_intensity_slide=&#8221;5%&#8221; button_letter_spacing_hover=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;on&#8221; button_letter_spacing__hover=&#8221;1px&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;]<\/p>\n<p>Je bent niet gek aan het worden.<\/p>\n<p>De vrouwelijke midlifecrisis bestaat en hoewel wij niet<br \/>zoals de mannen behoefte hebben aan een rode<br \/>sportauto (beetje overdreven natuurlijk \ud83d\ude09 maar wij gaan wel degelijk door een crisis heen.<\/p>\n<p>En vaak niet 1 keer&#8230;maar meerdere!<\/p>\n<p>[\/et_pb_cta][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ff99ac&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;1deg&#8221; background_color_gradient_stops=&#8221;rgba(255,109,124,0.18) 0%|#ff99ac 99%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/vrouwelijkemidlifecrisis.nl\/wp-content\/uploads\/2026\/03\/volwassen-vrouw-die-thuis-benadrukt-2-scaled.jpg&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;Nunito||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Nunito|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_letter_spacing=&#8221;2px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;right&#8221; background_layout=&#8221;dark&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: left;\">Schokkende ervaringen<\/h2>\n<p style=\"text-align: left;\">Iedere keer als je iets schokkends en levensveranderends meemaakt bijvoorbeeld een scheiding of een burn-out vraagt dit enorm veel energie van jou.<\/p>\n<p style=\"text-align: left;\">Sowieso omdat dit in de situatie zelf al impact genoeg heeft maar juist ook omdat op dat moment vaak ook al je oude opgeslagen bagage naar boven komt.<\/p>\n<p style=\"text-align: left;\">Misschien heb je op andere lagen veel ervan al aangekeken of verwerkt maar \u00edn jouw lichaam op celniveau ligt alles nog opgeslagen om op het moment dat jij er klaar voor bent aan te kijken.<\/p>\n<p style=\"text-align: left;\">En laat dat nou n\u00e9t zijn als jij door een zeer stressvolle periode of transitie gaat.<\/p>\n<p style=\"text-align: left;\">Dat komt omdat op dat moment alle logica en houvast ver te zoeken is in jouw systeem en er ruimte komt voor de opgeslagen delen in jouw cellen om aan te kijken.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;80px|0px|80px|0px|true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; use_custom_width=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;Nunito||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Nunito|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;right&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: left;\">Mannelijk ritme is niet het jouwe<\/h2>\n<p style=\"text-align: left;\">Wij vrouwen leven in een maatschappij gebaseerd op het (ongezonde) mannelijke ritme.<\/p>\n<p style=\"text-align: left;\">De 9 tot 5 mentaliteit, hard werken, targets. Geen emoties, niet zeuren etc.<\/p>\n<p style=\"text-align: left;\">Alleen dat al put onze levensenergie <strong>en\u00f3rm uit.<\/strong><\/p>\n<p style=\"text-align: left;\">Geen wonder dat ons lichaam af en toe flink op de rem drukt omdat wij ons vrouwelijke ritme niet eren. Dat is<br \/>overigens ook geen wonder, dat hebben we nooit geleerd.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;Nunito||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Nunito|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;right&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: left;\">Gemiddeld tussen de 40 en 60 jaar<\/h2>\n<p style=\"text-align: left;\">Dus, zowel de impactvolle levensgebeurtenissen en ons oude zeer zorgt voor meerdere midlife crisissen in<br \/>ons leven. En speciaal tussen de ongeveer 40 en 65 jaar komt er bij ons vrouwen na huis, boompje, beestje vaak pas echt ruimte voor onszelf.<\/p>\n<p style=\"text-align: left;\">Vrouwen zijn van nature ontvangers, maar wij vrouwen hebben juist geleerd heel veel te moeten geven. In het huishouden, in de slaapkamer en op nog veel meer plekken.<\/p>\n<p style=\"text-align: left;\">Hierdoor zijn wij verleerd dat wij juist van nature ontvangers zijn en loopt onze energie leeg omdat we onze natuurlijk ritme niet volgen.<\/p>\n<p style=\"text-align: left;\">Onze vrouwelijke energie is verhard en onze mannelijke energie is ook niet op een gezonde manier aangeleerd.<\/p>\n<p style=\"text-align: left;\">Al met al nog een wonder dat we het zolang volhouden allemaal.<\/p>\n<p style=\"text-align: left;\">Dat zijn dus onder andere redenen waarom wij vrouwen door meerdere midlife crisissen in ons leven<br \/>gaan.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; prev_background_color=&#8221;#ffffff&#8221; admin_label=&#8221;Blank Section &#8211; Image Background&#8221; _builder_version=&#8221;4.27.4&#8243; background_image=&#8221;https:\/\/vrouwelijkemidlifecrisis.nl\/wp-content\/uploads\/2026\/03\/volwassen-vrouw-die-thuis-benadrukt-1-scaled.jpg&#8221; background_position=&#8221;top_center&#8221; custom_padding=&#8221;20%||20%||true|false&#8221; custom_padding_tablet=&#8221;260px||260px||true&#8221; custom_padding_phone=&#8221;100px|||&#8221; top_divider_style=&#8221;slant&#8221; top_divider_flip=&#8221;horizontal&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_color=&#8221;#f5f5f5&#8243; bottom_divider_flip=&#8221;horizontal&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f5f5f5&#8243; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;0px||||false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;0px||0px||true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_cta title=&#8221;Practise what you preach&#8221; button_url=&#8221;#&#8221; admin_label=&#8221;About Me&#8221; _builder_version=&#8221;4.27.4&#8243; header_font=&#8221;Nunito|700|||||||&#8221; header_font_size=&#8221;30px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.5em&#8221; body_font=&#8221;Nunito||||||||&#8221; body_font_size=&#8221;18px&#8221; body_line_height=&#8221;1.8em&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#ffb356&#8243; button_border_width=&#8221;12px&#8221; button_border_color=&#8221;#ffb356&#8243; button_border_radius=&#8221;50px&#8221; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;Lato|900||on|||||&#8221; button_icon=&#8221;&#x24;||divi||400&#8243; text_orientation=&#8221;left&#8221; background_layout=&#8221;light&#8221; custom_margin=&#8221;-30%|||&#8221; custom_padding=&#8221;60px|10%|60px|10%|true|true&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;]<\/p>\n<p>Ik ben daar zelf ook geweest, meerdere keren, practise what you preach niet waar .<\/p>\n<p>Ik heb ontdekt en onderzocht waarom deze crisissen precies in ons midlife ontstaan en dus vooral hoe je er op dat moment liefdevoller voor jezelf en je omgeving<br \/>doorheen kan bewegen.<\/p>\n<p>En dat niet alleen, ik leer je ook hoe je voordat je in deze periode(s) terechtkomt ervoor kunt zorgen dat het veel zachter, stabieler en vanuit je eigen kracht kan.<\/p>\n<p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Testimonials&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f5f5f5&#8243; custom_padding=&#8221;|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#ffffff&#8221; admin_label=&#8221;CTA&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;#ff99ac&#8221; background_enable_image=&#8221;off&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;0px||0px||true&#8221; top_divider_color=&#8221;#f5f5f5&#8243; top_divider_flip=&#8221;vertical&#8221; top_divider_arrangement=&#8221;above_content&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_flip=&#8221;vertical&#8221; bottom_divider_arrangement=&#8221;above_content&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; padding_top_bottom_link_1=&#8221;false&#8221; padding_top_bottom_link_2=&#8221;false&#8221; padding_left_right_link_1=&#8221;true&#8221; padding_left_right_link_2=&#8221;true&#8221; module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.27.4&#8243; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;0px|0|0px|0|true|false&#8221; make_fullwidth=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; custom_padding=&#8221;5%|6%|10%|6%&#8221; custom_padding_tablet=&#8221;5%|6%|10%|6%&#8221; custom_padding_phone=&#8221;5%|6%|10%|6%&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221; padding_last_edited=&#8221;on|tablet&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;Lato||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Nunito|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_letter_spacing=&#8221;2px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;right&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;right&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Herken je hierin??<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;Nunito||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;600px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p>*Je slaapritme is al tijden waardeloos..<\/p>\n<p>* Tussen de lakens is het al een tijdje rustig en hoewel je misschien wel zou willen heb je de energie niet<\/p>\n<p>*Op je werk en in je gezin heb je het gevoel niet meer mee te kunnen draaien of het vraagt steeds meer energie van je<\/p>\n<p>*Je hormonen en emoties gaan alle kanten op<\/p>\n<p>*Je zit nog niet in de overgang maar zweet als een otter s \u2019nachts<\/p>\n<p>* Of je zit al wel in de overgang en zweet als een otter iedere keer als je een opvlieger krijgt<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Free Coaching Resources&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;54px|0px|0|0px|false|false&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_flip=&#8221;horizontal&#8221; bottom_divider_arrangement=&#8221;above_content&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; bottom_divider_color=&#8221;#ffc1bd&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Nunito||||||||&#8221; text_font_size=&#8221;18px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Kortom, je goede humeur is vaak ver te zoeken en je voelt je af en toe net alsof je meerdere persoonlijkheden en idem gevoelens en emoties tegelijk hebt..<\/p>\n<p>Zo kan ik nog wel even doorgaan maar dit is een gemiddelde opsomming waaraan je kan merken dat jij in een midlifecrisis zit.<\/p>\n<p>Nou dat is dan natuurlijk uitermate vervelend\u2026 maar zoals ik al zei ik ga je helpen hierdoor heen te bewegen.<\/p>\n<p>En, belangrijker waar ik je in mee ga nemen dat is niet alleen toepasbaar voor de periode tussen de 40 en 60 ook daarvoor \u00e9n daarna heb je er je hele leven nog profijt van.<\/p>\n<p>Voel jij, JA dit ben ik!<\/p>\n<p>klik dan <a href=\"https:\/\/susannevanderveen.nl\/welkom-in-je-midlife\/\" title=\"Welkom in je midlife\">hier<\/a> en kijken hoe ik jouw verder kan helpen.<\/p>\n<p>Liefs Susanne<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vrouwelijke midlife crisis? JA, ZEKER!Alleen niet als crisis, maar als uitnodiging.Je bent niet gek aan het worden. De vrouwelijke midlifecrisis bestaat en hoewel wij nietzoals de mannen behoefte hebben aan een rodesportauto (beetje overdreven natuurlijk \ud83d\ude09 maar wij gaan wel degelijk door een crisis heen. En vaak niet 1 keer&#8230;maar meerdere!Schokkende ervaringen Iedere keer als [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-82","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home - Best Recipes Ever<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vrouwelijkemidlifecrisis.nl\/index.php\/home\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Best Recipes Ever\" \/>\n<meta property=\"og:description\" content=\"Vrouwelijke midlife crisis? JA, ZEKER!Alleen niet als crisis, maar als uitnodiging.Je bent niet gek aan het worden. De vrouwelijke midlifecrisis bestaat en hoewel wij nietzoals de mannen behoefte hebben aan een rodesportauto (beetje overdreven natuurlijk ;-) maar wij gaan wel degelijk door een crisis heen. En vaak niet 1 keer...maar meerdere!Schokkende ervaringen Iedere keer als [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vrouwelijkemidlifecrisis.nl\/index.php\/home\/\" \/>\n<meta property=\"og:site_name\" content=\"Best Recipes Ever\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-28T16:20:02+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"14 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vrouwelijkemidlifecrisis.nl\\\/index.php\\\/home\\\/\",\"url\":\"https:\\\/\\\/vrouwelijkemidlifecrisis.nl\\\/index.php\\\/home\\\/\",\"name\":\"Home - Best Recipes Ever\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vrouwelijkemidlifecrisis.nl\\\/#website\"},\"datePublished\":\"2026-02-17T17:52:57+00:00\",\"dateModified\":\"2026-04-28T16:20:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vrouwelijkemidlifecrisis.nl\\\/index.php\\\/home\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vrouwelijkemidlifecrisis.nl\\\/index.php\\\/home\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/vrouwelijkemidlifecrisis.nl\\\/index.php\\\/home\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/vrouwelijkemidlifecrisis.nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Home\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/vrouwelijkemidlifecrisis.nl\\\/#website\",\"url\":\"https:\\\/\\\/vrouwelijkemidlifecrisis.nl\\\/\",\"name\":\"Vrouwelijke midlifecrisis\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/vrouwelijkemidlifecrisis.nl\\\/#\\\/schema\\\/person\\\/cef95c1aa68838c9d001be46933ca65f\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/vrouwelijkemidlifecrisis.nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/vrouwelijkemidlifecrisis.nl\\\/#\\\/schema\\\/person\\\/cef95c1aa68838c9d001be46933ca65f\",\"name\":\"Susanne123\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/vrouwelijkemidlifecrisis.nl\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Holistisch-coaching-logo-ontwerp.png\",\"url\":\"https:\\\/\\\/vrouwelijkemidlifecrisis.nl\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Holistisch-coaching-logo-ontwerp.png\",\"contentUrl\":\"https:\\\/\\\/vrouwelijkemidlifecrisis.nl\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Holistisch-coaching-logo-ontwerp.png\",\"width\":1536,\"height\":1024,\"caption\":\"Susanne123\"},\"logo\":{\"@id\":\"https:\\\/\\\/vrouwelijkemidlifecrisis.nl\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Holistisch-coaching-logo-ontwerp.png\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Home - Best Recipes Ever","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vrouwelijkemidlifecrisis.nl\/index.php\/home\/","og_locale":"nl_NL","og_type":"article","og_title":"Home - Best Recipes Ever","og_description":"Vrouwelijke midlife crisis? JA, ZEKER!Alleen niet als crisis, maar als uitnodiging.Je bent niet gek aan het worden. De vrouwelijke midlifecrisis bestaat en hoewel wij nietzoals de mannen behoefte hebben aan een rodesportauto (beetje overdreven natuurlijk ;-) maar wij gaan wel degelijk door een crisis heen. En vaak niet 1 keer...maar meerdere!Schokkende ervaringen Iedere keer als [&hellip;]","og_url":"https:\/\/vrouwelijkemidlifecrisis.nl\/index.php\/home\/","og_site_name":"Best Recipes Ever","article_modified_time":"2026-04-28T16:20:02+00:00","twitter_card":"summary_large_image","twitter_misc":{"Geschatte leestijd":"14 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/vrouwelijkemidlifecrisis.nl\/index.php\/home\/","url":"https:\/\/vrouwelijkemidlifecrisis.nl\/index.php\/home\/","name":"Home - Best Recipes Ever","isPartOf":{"@id":"https:\/\/vrouwelijkemidlifecrisis.nl\/#website"},"datePublished":"2026-02-17T17:52:57+00:00","dateModified":"2026-04-28T16:20:02+00:00","breadcrumb":{"@id":"https:\/\/vrouwelijkemidlifecrisis.nl\/index.php\/home\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vrouwelijkemidlifecrisis.nl\/index.php\/home\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/vrouwelijkemidlifecrisis.nl\/index.php\/home\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/vrouwelijkemidlifecrisis.nl\/"},{"@type":"ListItem","position":2,"name":"Home"}]},{"@type":"WebSite","@id":"https:\/\/vrouwelijkemidlifecrisis.nl\/#website","url":"https:\/\/vrouwelijkemidlifecrisis.nl\/","name":"Vrouwelijke midlifecrisis","description":"","publisher":{"@id":"https:\/\/vrouwelijkemidlifecrisis.nl\/#\/schema\/person\/cef95c1aa68838c9d001be46933ca65f"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vrouwelijkemidlifecrisis.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":["Person","Organization"],"@id":"https:\/\/vrouwelijkemidlifecrisis.nl\/#\/schema\/person\/cef95c1aa68838c9d001be46933ca65f","name":"Susanne123","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/vrouwelijkemidlifecrisis.nl\/wp-content\/uploads\/2026\/03\/Holistisch-coaching-logo-ontwerp.png","url":"https:\/\/vrouwelijkemidlifecrisis.nl\/wp-content\/uploads\/2026\/03\/Holistisch-coaching-logo-ontwerp.png","contentUrl":"https:\/\/vrouwelijkemidlifecrisis.nl\/wp-content\/uploads\/2026\/03\/Holistisch-coaching-logo-ontwerp.png","width":1536,"height":1024,"caption":"Susanne123"},"logo":{"@id":"https:\/\/vrouwelijkemidlifecrisis.nl\/wp-content\/uploads\/2026\/03\/Holistisch-coaching-logo-ontwerp.png"}}]}},"_links":{"self":[{"href":"https:\/\/vrouwelijkemidlifecrisis.nl\/index.php\/wp-json\/wp\/v2\/pages\/82","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vrouwelijkemidlifecrisis.nl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vrouwelijkemidlifecrisis.nl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vrouwelijkemidlifecrisis.nl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vrouwelijkemidlifecrisis.nl\/index.php\/wp-json\/wp\/v2\/comments?post=82"}],"version-history":[{"count":27,"href":"https:\/\/vrouwelijkemidlifecrisis.nl\/index.php\/wp-json\/wp\/v2\/pages\/82\/revisions"}],"predecessor-version":[{"id":165,"href":"https:\/\/vrouwelijkemidlifecrisis.nl\/index.php\/wp-json\/wp\/v2\/pages\/82\/revisions\/165"}],"wp:attachment":[{"href":"https:\/\/vrouwelijkemidlifecrisis.nl\/index.php\/wp-json\/wp\/v2\/media?parent=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}